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Recipe: Berry-Banana Blast Smoothie – Delicious Fuel for the Body & Mind

Sometimes you wanna go healthy, and sometimes you just want flat-out delicious. Well, how about today we give you both! This recipe is crazy-easy to make, with so much flavor, loaded with antioxidants, and designed to give you the burst of energy you need.

Berry-Banana Smoothie

This colorful blast of fruit smoothie goodness is great for breakfast, pre-workout, or a delicious snack for the kids (just don't tell them it's good for them, if you know what I mean).

Ingredients You'll Need...

  • Red Ripe Strawberries: 1 cup sliced
  • Sweet Blueberries: 1 cup
  • Banana: 1 sliced
  • Vanilla or Plain Yogurt: 1 cup
  • Raw Local Honey: 1 tablespoon
  • Ice Cubes: 4
  • Note: If you want to get crazy and add raspberries or black berries, nobody here is going to stop you.
  • (And, if you really want to fill up, you can add some protein powder as well.)

3 Easy Steps to Prepare...

  1. Place ingredients in blender starting with the yogurt, then honey, ice, then the berries.
  2. Blend on high speed until smooth, 2 minutes or more if needed.
  3. Pour into a glass and down that wickedly tasty bad boy.
Berry-Banana Smoothie

Now excuse me while I go take on the world...


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