Here's One Great Way to Bring Happiness Into Your Life on a Regular Basis...
There are actually a number of things you can do to improve the happiness in your life, but we REALLY like this one bit of advice: Live in the Present. This is incredibly important to understand... but, what does that really mean? Well, we're glad you asked...
We often spend an awful lot of time thinking about things that have happened in the past, and for most of us, it's a lot of negative thought. It's usually about things that have happened that we didn't like the outcome, and we play it over, and over again in our heads. Why? I think that we're trying to deal with the outcome, but honestly, we never really do. We can't change what happened, but maybe we're trying to somehow, some way.
Then, there are those times that our mind is wrapped up in the future, wondering what if this happens and what if that happens. Again, a lot of this is just negative thinking as we stay preoccupied with the future. But most of all, we are thinking about things that haven't happened and may never happen, yet our mind is attempting to project an answer and it's frustrating as all hell.
So, Here's the Deal... When you brain is in either the past or the future, you are NOT living in the present. Guys, the present time is the only place where you can be happy. It's the only place where you can change things in your life that bring about great results. It's the only place you can enjoy the good things in your life!
So, when your mind starts to drift into the past or the present, ask yourself a simple question: Where am I right now? And the answer is: I'm right here in the present, the place where I can either make changes or totally enjoy the good things I have in my life. The present is the only place you actually can get anything done. Sure, there are times you can go into the past and learn from your mistakes. And there are times you can go into the future to set goals and see your dreams.
But it's the present where you make it all happen. Stay there and enjoy your life like never before. It's all about Living Limitless and it is awesome!
Copper Fit Compression Gloves™ – These amazing gloves are the latest copper-infused compression gear designed to give you more power, more support, and more confidence in your every day tasks. Compression gloves help provide support, relief, and recovery from sore muscles and painful joint stiffness in your wrist, palms and fingers. Our form-fitting open-finger design fits like a second skin. Plus, the sure grip technology across the palms and fingers provides added power and confidence when driving, opening or closing valves or jar lids, or any tasks requiring a non-slip grip.